Boditronics Creatine Bodipure Creatine is 100% micronised Creatine Monohydrate. Bodipure Creatine is HPLC tested and analysed for 100% purity & Dicyandiamide free (DCD). It is the very best Creatine Monohydrate available and offers athletes and weight lifters the following beneficial increases in: - Muscle Cell Volume - Muscle Power - Muscle Strength - Muscle Endurance - Muscle Recovery Boditronics Creatine Nutritional Information Serving Size: 1 teaspoon (5g) Servings Per Container: 100 Amount Per Serving: Creatine Monohydrate: 5g Ingredients: 100% pure micronized creatine monohydrate Directions: Loading phase: Take 1 teaspoon (5 grams) and mix with 300-500ml of water or your favourite juice drink, and 4 times throughout the day for 7 days. Maintenance phase: Take 1 teaspoon (5 grams) and mix with 300-500ml of water or your favourite juice drink, and consume once per day for a recommended 6 weeks.
