The BCAAs, l-leucine, l-isoleucine, and l-valine, are probably the most essential amino acids for athletes in training. They account for 33% of muscle protein. Some experts believe that even moderate exercise can increase your body''s need for leucine by up to 240%.
By taking Reflex Nutrition BCAAs before and after exercise you can increase nitrogen retention, boost protein synthesis, and protect your muscles from the stress and trauma of heavy exercise.
Amount Per Servings:
L-Leucine 1500 mg
L-Isoleucine 750 mg
L-Valine 750 mg
Vitamin B6 1.2mg
Other Ingredients:
L-Leucine, L-Isoleucine, L-Valine, magnesium stearate, silicone dioxide, pyrodoxine hydrochloride, capsule shell(gelatine).
Directions For Use:
Take 6 capsules 30-40 mins before training, and another 6 capsules immediately after training.